Get To Know Peanut: Bethany Nelson will share her story and how her body and life transformed after choosing to become a Fitness Competitor.Meet and Greet: Introductions of TP Participants and Guest Speakers
Dance Jam: A sample of Bethany's Dance Jam cardio class with booty-shakin' and strength conditioning.
Hip Hop Routine: You will learn a couple combinations of a dance routine choreographed by Bethany.
Snack/Break Time:
Get To Know Coach T: Tara will share how she met Bethany and how competing in Fitness with Perfectly PreparedLifestyle: Sienna
Tricks and Moves: Bethany will demonstrate and explain balance tricks and strength moves that she has learned by studying routines by the Fitness Pros on YouTube. She will explain the basics of building a routine with musice, theme, costuming and choreography.
Taking the First Leap: Kay
Mental and Physical Game: AlyProTrainer
Hip Hop Routine: Rehearse routine and perform as a group
Goodie Bags and TP Certificate
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